Jodi Salata
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WORKSHOPS

Master Your Mind, Transform Your Life

Reclaim Your Power. Transform Your Mind. Shape Your Reality.


Are you ready to step into the driver’s seat of your life?

Join us for a powerful 90-minute immersive workshop that helps you explore the profound truth: you create your reality. Discover how your perceptions, thoughts, and emotions shape your world—and how to consciously shift them to elevate your wellbeing.

SIGN UP

This workshop is designed to help you reclaim your personal power by shifting how you think, feel, and perceive the world around you. In this session, you'll explore the profound influence your thoughts, emotions, and perceptions have on your daily life and wellbeing. 


Through practical tools grounded in cognitive behavioral principles, neuroscience, and mindfulness, you’ll learn how to stop wasting energy trying to control the uncontrollable and instead focus on what you can influence—your inner world. 


This workshop guides you through techniques like reframing thoughts, aligning your energy, story-telling and focus to create lasting mental and emotional shifts. Whether you're navigating major life changes or simply want to live more intentionally, this workshop empowers you to step into a more conscious, fulfilling way of being.

KEY TAKEAWAYS

⭐ Walk away with tangible tools to improve your mental and emotional wellbeing—instantly usable in real life
⭐ Learn how to choose your thoughts rather than be ruled by them
⭐  Understand the difference between influence and control and why letting go brings more power
⭐ Reconnect with your personal power and agency
⭐ Leave with a renewed sense of control

⭐ Practice conscious perception-shifting to reduce stress and emotional reactivity

⭐ Learn how to choose your thoughts rather than be ruled by them

⭐ Replace critical self-talk with compassionate and empowering inner dialogue

WHO SHOULD ATTEND?

This workshop is perfect for anyone ready to:


  • Stop being overwhelmed by life
  • Go from blah to AHH!
  • Have their way with life
  • Get Unstuck
  • Increase their joy and happiness


Start living intentionally, from the inside out

Master Your Mind, Transform Your Life Workshop

Duration: 90 minutes
Format: Live, interactive virtual workshop 

Date/Time: SATURDAY November 8TH  

TIME- 1-2:30pm EST

COST-$97

Spots are limited.

SAVE YOUR SEAT

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